Inspire. Equip. Empower.
Are you tired of feeling motivated one day, only to find out a short while later, that motivation wasn’t strong enough to give you the lasting results you desire? Most people don’t need more information, but need help in the application of that information.
14-Day Fresh Start Program
When you come on board as a custom client, you get a customized program designed with your goals, body, mind, lifestyle, etc. in mind. You also get access to me as your coach for the duration of your coaching period.
My purpose as a coach is to inspire you to see the strength inside you, as well as equip you with the practical tools and strategies to feel empowered to get fit and stay fit forever.
Maybe you’re already disciplined, but you still want a fresh start?
Sometimes, all we need is a few new resources to level up our fitness. I’ve created several ready to follow programs designed with those who understand how to apply knowledge and information themselves. Each comprehensive program has been tested and experienced not only by myself, but also hundreds of clients. Each program will arrive in your inbox in PDF format after payment is received.
Click the button below to complete the personal inquiry form that will give me all the information I need to assess how I can help you. After I receive your form, I will contact you to see if my services will be a good fit for you.
Services by Amber
4 Weeks Bikini Crash Course
Labor Pains Workout & Nutrition Devotional
21-Days to a Healthy Home Program
“Bikini Crash Course” is my original training program I personally applied to train for life and casually compete in fitness competitions for years.
This program is a comprehensive guide that details your life for four weeks. Although this program is designed to be a fast track to getting bikini-ready, it’s really a program to help you change your lifestyle and discover things about your body you never knew.
You can use this program to prepare yourself for an event you have in a month, or you can stay on this program for four months and end up adapting it as a lifestyle.This program includes four weeks of daily workouts, four weeks of a unique meal plan, a grocery list, supplements list, and a foods to avoid list.
Labor Pains is a program born from my burden to share stories of struggle.
Transparency and vulnerability are qualities I’ve experienced value in during both childbirth and holistic wellness alike. Similar to the pain experienced in the Labor & Delivery room upon seeing your newborn, is the pain we experience going through everyday life … The struggles your face are destined to make you stronger — and it can be worth it! This program is designed to help anyone in need of an effective, efficient plan to keep them holistically healthy. Whether you’re a busy mom or corporate exec, Team A.M.Fit’s “Labor Pains” will give you strategies to succeed in and out of the home.
Daily workouts with exercise options and challenges, inspirational devotionals, and nutrition tactics helpful to tackle the stresses of everyday life are included.
Every family needs to experience the 21 Days to a Healthy Home. I wish mine had done this when I was a kid!
This program is designed to unite families around the table, forming habits of healthy and intuitive eating. Including a 21-day sample meal plan, 10+ recipes, lists of snacks, restaurant choices, cooking/prep tips, and family-friendly workouts, this tool is perfect for couples or parents with young kids.
Combining simple yet delicious meals with quick and effective workouts for all ages, 21 Days to a Healthy Home is the best way to get all your family members on board to making wellness a priority.
4 Weeks Bikini Crash Course
“Bikini Crash Course” is my original training program I personally applied to train for life and casually compete in fitness competitions for years.
This program is a comprehensive guide that details your life for four weeks. Although this program is designed to be a fast track to getting bikini-ready, it’s really a program to help you change your lifestyle and discover things about your body you never knew.
You can use this program to prepare yourself for an event you have in a month, or you can stay on this program for four months and end up adapting it as a lifestyle.This program includes four weeks of daily workouts, four weeks of a unique meal plan, a grocery list, supplements list, and a foods to avoid list.
Labor Pains Workout & Nutrition Devotional
Labor Pains is a program born from my burden to share stories of struggle.
Transparency and vulnerability are qualities I’ve experienced value in during both childbirth and holistic wellness alike. Similar to the pain experienced in the Labor & Delivery room upon seeing your newborn, is the pain we experience going through everyday life … The struggles your face are destined to make you stronger — and it can be worth it! This program is designed to help anyone in need of an effective, efficient plan to keep them holistically healthy. Whether you’re a busy mom or corporate exec, Team A.M.Fit’s “Labor Pains” will give you strategies to succeed in and out of the home.
Daily workouts with exercise options and challenges, inspirational devotionals, and nutrition tactics helpful to tackle the stresses of everyday life are included.
21-Days to a Healthy Home Program
Every family needs to experience the 21 Days to a Healthy Home. I wish mine had done this when I was a kid!
This program is designed to unite families around the table, forming habits of healthy and intuitive eating. Including a 21-day sample meal plan, 10+ recipes, lists of snacks, restaurant choices, cooking/prep tips, and family-friendly workouts, this tool is perfect for couples or parents with young kids.
Combining simple yet delicious meals with quick and effective workouts for all ages, 21 Days to a Healthy Home is the best way to get all your family members on board to making wellness a priority.
