Are you tired... and looking for lasting results?
Are you tired of feeling motivated one day, only to find out a short while later, that motivation wasn’t strong enough to give you the lasting results you desire? Most people don’t need more information, but need help in the application of that information.
When you come on board as a custom client, you get a customized program designed with your goals, body, mind, lifestyle, etc. in mind. You also get access to me as your coach for the duration of your coaching period.
My purpose as a coach is to inspire you to see the strength inside you, as well as equip you with the practical tools and strategies to feel empowered to get fit and stay fit forever.
14-Day Fresh Start Program
Sometimes, all we need is a few new resources to level up our fitness. Each comprehensive program has been tested and experienced not only by myself, but also hundreds of clients.
21-Days to a Healthy Home Program
This program is designed to help anyone in need of an effective, efficient plan to keep them holistically healthy. "Labor Pains" will give you strategies to succeed in and out of the home.
Labor Pains Workout & Nutrition Devotional
A program designed to unite families around the table, forming habits of healthy & intuitive eating. Includs a 21-day sample meal plan, restaurant & cooking tips, family-friendly workouts, and more.
BIKINI CRASH COURSE
“Bikini Crash Course” is my original training program I personally applied to train for life and casually compete in fitness competitions for years. This program is designed to be a fast track to getting bikini-ready.
WHY I DECIDED TO GET "FIT FOREVER"
Everything about my life has changed. At least, it seems that way. On the surface, there are only a few things that have changed, but I think that’s the point. Most of the transformation has taken place way down deep, within the foundations of my soul.
It’s the idea of soul transformation that originally intrigued me about writing a book that was unlike others in the first place. It’s what kept me disappointed in life for a long time. The presence of this longing in my soul to find purpose beyond checking off goals and attaining success is what kept me pursuing self-improvement.
Because, the thought of improving myself gave me hope that my contentment in life would improve too. At first, I sought improvement of my glutes, waist and mile time. Now, I see that was just the setup for total soul transformation.
Inspire. Equip. Empower.
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